The Daily Nutrition

Detox Water: A Guide to Losing Weight With Water

Over at Keto Bootstrap we help people feel great about themselves by losing weight. What’s amazing is that everybody’s body is different so there is never one reason why someone isn’t losing weight.

It really depends on a lot of different things.

However, one of the most common reasons why people aren’t losing is because they aren’t drinking enough water.

Yep, it’s that simple.

When you don’t drink enough water you aren’t allowing your body’s organs to function properly. Instead, they are running at a limited capacity trying to help each other out.

Even if you didn’t change your diet, drinking to mostly water would have a huge impact on your lifestyle.

Water is that important.

The problem with water for a lot of people is that it is limiting.

We live in a world where we are blessed that chance to experience a lot of different great flavors and once you do that, it can be hard to drink just water for the rest of your life.

You could flavor your water with artificial sweeteners but most of those make the water closer to soda than actual water.

This is where detox waters come into play.

What Is Detox Water?

At its most basic level, detox water is water mixed with natural ingredients that add in the process of cleansing your body.

That alone is reason enough to make them popular but what makes detox waters a growing trend is the fact that there are so many different combinations of them and they all taste great.

You know when you drink or eat something that is supposed to help you lose weight and after trying it you understand why it’s going to help you because it tastes terrible you never want to drink or eat again!

Detox waters don’t leave you with the feeling. Instead, they make you want to go back for more.

It’s similar to the experience of working out on a hot day and needing a glass of water just to feel refreshed again.

With detox waters, you always feel refreshed!

Different Recipes

Why are there so many different detox recipes? It’s because so many awesome foods help to cleanse your body of toxins.

When you put these foods on a list you can start to imagine some awesome flavor combinations.

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Our 28-Day Weight Loss Challenge walks you through how to incorporate the Ketogenic Diet into your lifestyle so you no longer have to worry about giving up on diets and gaining back the weight you keep on trying to lose.

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